Sarah DaviesJan 13, 20203 minRAIN - a tool for helping ease emotional sufferingoriginally posted 21/10/18. updated 13th January 2020 There is an acronym from the practices of Insight Meditation I learnt many years...
Sarah DaviesOct 21, 20184 minThe role of Compassion in healing from Trauma...In a broad sense, psychological trauma is experienced when an individuals emotional sense of safety or security is threatened or...
Sarah DaviesOct 21, 20184 minSubjective View of Time in Depression, Anxiety & AddictionsI have long been interested in how psychological perspectives of time influence our mood and mental health. How we relate to our past,...
Sarah DaviesOct 21, 20184 minPsychological Perspectives of Time and Addiction TreatmentOriginally by Nicola Davies PhD - adapted from an article in Psychiatry Advisor Jan 16 Recent research has shed new light on...
Sarah DaviesOct 21, 20182 minEMDR Therapy for Chronic PainTreating chronic pain with EMDR Therapy. Chronic pain occurs for a number of reasons and is an indication that something is wrong...