Dr. Sarah DaviesMar 14, 20205 minMental Health tips for Self-Isolating & Working From HomeMental health tips and ideas for self-isolation an working from home during the current coronavirus pandemic. Help for mental health and emo
Dr. Sarah DaviesOct 29, 20197 minWhat is codependency? And ways you can help yourself.Codependency is about dysfunctional relationships that affect our mental health and wellbeing. Codependent therapist therapy Central London.
Dr. Sarah DaviesOct 21, 20182 minEpigenetics and Mental HealthEpigenetics is a relatively new area of science that has revolutionised our understanding of the brain and biochemistry. Studies in this...
Dr. Sarah DaviesOct 20, 20181 minBenefits of drinking water for Mental Health#hydration #mentalhealth #psychonutrition #nutritionformentalhealth