#mentalhealth

Dr. Sarah Davies

Mental Health tips for Self-Isolating & Working From Home

Mental health tips and ideas for self-isolation an working from home during the current coronavirus pandemic. Help for mental health and emo

Dr. Sarah Davies

What is codependency? And ways you can help yourself.

Codependency is about dysfunctional relationships that affect our mental health and wellbeing. Codependent therapist therapy Central London.

Dr. Sarah Davies

Epigenetics and Mental Health

Epigenetics is a relatively new area of science that has revolutionised our understanding of the brain and biochemistry. Studies in this...

Dr. Sarah Davies

Benefits of drinking water for Mental Health

#hydration #mentalhealth #psychonutrition #nutritionformentalhealth

DR. SARAH DAVIES