Mental health tips and ideas for self-isolation an working from home during the current coronavirus pandemic. Help for mental health and emo

Codependency is about dysfunctional relationships that affect our mental health and wellbeing. Codependent therapist therapy Central London.

Epigenetics is a relatively new area of science that has revolutionised our understanding of the brain and biochemistry. Studies in this area has led to innovative, new and organic ways of treating mental illness and health and has the potential to eliminate the reliance of psychiatric medication. Epigenetics specifically, is the field of genetics and the study of how genes are switched on and off. This area of study sheds new light on the nature vs nurture debate and shows

#hydration #mentalhealth #psychonutrition #nutritionformentalhealth