Trauma & Narcissistic Abuse (and why you might feel stuck...)
There is no doubt that being in a toxic relationship with a narcissist is traumatic. Narcissistic abuse and gaslighting are particularly maddening and traumatising forms of psychological abuse. What is Trauma? In basic terms 'trauma' is an experience, whether it's a one-off event, series of events or an ongoing situation or relationship that fundamentally threatens your sense of safety or security. Experiencing a mixture of the two is known as complex PTSD or C-PTSD. Being w
