Addressing Depression with Nutritional Therapy
Orthomolecular medicine, with Nutritional Therapy being a main approach, is regarded an effective treatment in reducing symptoms of anxiety, depression and other mental health concerns. The primary aim in orthomolecular medicine (otherwise referred to as orthomolecular psychiatry in the treatment of mental illness) is to restore optimal biochemical balance in the body and brain. It is accepted that biochemical imbalances are often the root of mental health problems including