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  • Writer's pictureDr. Sarah Davies

How to Leave a Narcissist... For Good - moving on from abusive and toxic relationships

By Dr. Sarah Davies

HOW TO LEAVE A NARCISSIST... FOR GOOD is a practical self help book by Dr. Sarah Davies. (previously published as Never Again - moving on from narcissistic abuse and other toxic relationships).

Drawing on her clinical work with individuals as well as her personal experience, she has put together a clear and comprehensive roadmap to help you to:

Understand narcissism, narcissistic abuse and identify toxic relationships and behaviours

Recognise negative patterns and break the cycle of abuse

Learn and develop healthy boundaries and communication skills

Restore the focus to yourself and help build self-esteem and confidence

Gain closure on the trauma of narcissistic abuse by mastering self-care and compassion

With case studies and expert guidance on understanding and working through the above as well as learning practical emotional regulation skills, mindfulness and grounding techniques, How To Leave a Narcissist... For Good will help you turn your back on narcissists and look forward to future loving relationships.

Available now to order from all book retailers in paperback, audio book and download.

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