Sarah DaviesOct 27, 20195 minSeasonal Affective DisorderSo this week the clock go back and the lucky ones amongst us may enjoy an extra hour in bed. For some of us though, this time of year...
Sarah DaviesOct 20, 20193 minWhat would I do if I really loved myself...?What would I do if I really loved myself? Self-care is essential for self-esteem and healing, loving, healthy relationships. Codependency
Sarah DaviesApr 28, 20194 min7 types of bait narcissists use to manipulate & control - and what you can do about it.Narcissists seek to control, manipulate and ultimately aim to get their own needs met in a variety of ways and by using different...
Sarah DaviesOct 21, 20181 minPress & MediaArticle in the Autumn/Winter 2018 edition of Glamour magazine about one woman's journey of seeking help for anxiety and OCD that has so...