Trauma & Narcissistic Abuse (and why you might feel stuck...)
There is no doubt that being in a toxic relationship with a narcissist is traumatic. Narcissistic abuse and gaslighting are particularly...
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Sarah Davies
- Oct 27, 2019
- 5 min
Seasonal Affective Disorder
So this week the clock go back and the lucky ones amongst us may enjoy an extra hour in bed. For some of us though, this time of year...
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Sarah Davies
- Oct 20, 2019
- 3 min
What would I do if I really loved myself...?
What would I do if I really loved myself? Self-care is essential for self-esteem and healing, loving, healthy relationships. Codependency
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Sarah Davies
- Aug 17, 2019
- 6 min
Narcissistic Abuse & the Drama Triangle
Narcissistic abuse and the Drama Triangle. Victim, persecutor and rescuer...
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Sarah Davies
- Oct 21, 2018
- 1 min
Breathe Magazine
Dr. Sarah Davies comments in Breathe Magazine. Article on Narcissism: an insiders view. "Recognising you're in a relationship with a...
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Sarah Davies
- Oct 21, 2018
- 1 min
Psychologies Magazine
Psychologies Magazine ran a feature on Narcissistic Relationships and Narcissistic Abuse - an area of specialism of Dr. Sarah Davies - as...
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Sarah Davies
- Oct 21, 2018
- 6 min
Top 5 Best Vitamins for Mental Health
Ensuring we get a good and broad supply of micronutrients is of course essential for optimal health and mental health. Our biochemistry...
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Sarah Davies
- Oct 21, 2018
- 4 min
The role of Compassion in healing from Trauma...
In a broad sense, psychological trauma is experienced when an individuals emotional sense of safety or security is threatened or...
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Sarah Davies
- Oct 21, 2018
- 1 min
Experiential Activities for Group Addiction Treatment
I recently came across a new book called “Engage the Group: Engage the Brain - 100 Experiential Activities for Addiction Treatment” first...
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Sarah Davies
- Oct 21, 2018
- 1 min
Yoga Psychotherapy - a body-based psychotherapy approach
Yoga is an ancient tradition that now has a growing body of clinical research to support its numerous benefits. It is a practice that...
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Sarah Davies
- Oct 20, 2018
- 4 min
Addressing Depression with Nutritional Therapy
Orthomolecular medicine, with Nutritional Therapy being a main approach, is regarded an effective treatment in reducing symptoms of...
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