Sarah DaviesApr 26, 20204 minTrauma & Narcissistic Abuse (and why you might feel stuck...)There is no doubt that being in a toxic relationship with a narcissist is traumatic. Narcissistic abuse and gaslighting are particularly...
Sarah DaviesOct 27, 20195 minSeasonal Affective DisorderSo this week the clock go back and the lucky ones amongst us may enjoy an extra hour in bed. For some of us though, this time of year...
Sarah DaviesOct 20, 20193 minWhat would I do if I really loved myself...?What would I do if I really loved myself? Self-care is essential for self-esteem and healing, loving, healthy relationships. Codependency
Sarah DaviesAug 17, 20196 minNarcissistic Abuse & the Drama TriangleNarcissistic abuse and the Drama Triangle. Victim, persecutor and rescuer...