Sarah DaviesSep 22, 20208 minRecovery from Narcissistic AbuseNarcissistic Abuse is quite a unique and often traumatic kind of psychological and emotional abuse. Having specialised in this area for...
Sarah DaviesJul 13, 20206 minWhat is 'Window of Tolerance'? emotional regulation model explainedThe concept of ‘Window of Tolerance’ comes from the work of Dan Siegel and is utilised in Sensorimotor Psychotherapy as well as other...